Surely you don’t know this #camping #survival #bushcraft #outdoors #funny

Maybe you don’t know this#camping #survival #bushcraft #outdoors #funny

A quick morning hike and breakfast in the woods.

This is meant to give the most basic info on what to carry with you on longer mileage days. This food is lightweight and does not take up a lot of volume, which is perfect for high mileage days.

Breakfast : 2 packets Oatmeal 220 calories / Breakfast Essentials

Snacks
4oz peanuts 1/4 cup raisins 800 calories
2 string cheese 180 calories
Crackers 220 calories

Lunch
Whole grain bagel 260 calories
Creamy peanut butter to go 250 calories
or
Ramen and Tuna/Instant Potatoes

Fruit snacks 90 calories
Dried fruit 45 calories
2 kind minis 160 calories
Lara bar 220 calories

Dinner
Knorr rice wide 600 calories
Buffalo tuna 70 calories

Total before olive oil 3115

Very interesting article with food science
https://thru-hiker.com/articles/PackLightEatRight/snacks.htm

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Chipotle Coffee Crusted NY Strip Steaks with Potatoes and Eggs

Who needs more steak and eggs in their life??? That is what I was craving this morning, and I began to think about that time I made these Chipotle Coffee Crusted NY Strip Steaks with Potatoes and Eggs. Such a fun and easy meal to make for breakfast, lunch or dinner.

The Recipe: https://overthefirecooking.com/chipotle-coffee-rub-steak-and-eggs-skillet/

Order my new cookbook here: https://www.amazon.com/Food-Fire-Grilling-Derek-Cooking/dp/1592339751/

Find all my rubs here: https://spiceology.com/pages/derek-wolf/

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#shorts #short #nystrip #steakrecipe #steakandeggs

Cheers & Get Outdoors

Join us as we share our love of Pennsylvania.

Thank you to everyone who has joined us on our adventures so far!

PA Outdoors Couple
PO Box: #580
Millville PA 17846
USA

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